Healthy, All-Natural Extracts

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Extracts are an amazing way to add flavor to desserts, chocolate, beverages, anything. The problem is most of them contain propylene glycol which is an ingredient in antifreeze. It is yet another additive to our foods that is a “food like substance” but not a real ingredient meant to be consumed. Sounds appetizing, doesn’t it? YUCK! Today, Trim Healthy Mama […]

Tags: Categories: Clean Eating Health Trim Healthy Mama weight loss Whole Foods
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All Natural Granola Bar Recipe

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Granola bars are a staple in our home.  My children think they are the perfect snack, and I do too. They are a combination of savory and sweet, are convenient for on-the-go snacking, and the can be healthy when they contain the right ingredients. Today, I’m sharing my recipe for all natural granola bars over on the Raising Homemakers blog. […]

Tags: Categories: Clean Eating recipes
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Tasteful Tuesday – Easy, Healthy Crepes Recipe – THM S

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I love French cuisine, and crepes are one of my all time favorites.  Have you ever seen a tv chef make crepes?  It looks like a complicated task.  When I began my Trim Healthy Mama journey, I had only tried making crepes once before and they didn’t turn out.  The thought of trying the THM version was intimidating to me. […]

Tags: Categories: Clean Eating Gluten free Trim Healthy Mama weight loss Whole Foods
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