Creamy & Smooth Chocolate Fondue Recipe – Dairy Free, Soy Free, Gluten Free, Low Carb

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Three 3.5 oz Lindt chocolate bars 2 tsp coconut oil 1 cup coconut milk (from carton not canned) pinch of salt Combine all ingredients in crock pot. Cover and cook on low for 1 1/2 hours or until the chocolate melts.  Watch carefully! Whisk until smooth.  If you leave it in the crock pot, you may need to stir occasionally.  Prepare […]

Tags: Categories: Clean Eating Crockpot dairy free Desserts Food Food Allergies soy free Sugar free weight loss Whole Foods
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Cherry Chocolate Ice Cream (with dairy & dairy free variations)

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Hot, sunny days require cool refreshment, and what better way to cool down than ice cream? This recipe was a hit for our July 4th celebration. Since I’m still battling some digestive issues (potential gastroparesis) from hypothyroidism, I am still eating dairy free. I’ve included a full dairy and a dairy free variation below. Enjoy! Cherry Chocolate Ice Cream 1lb […]

Tags: Categories: Clean Eating dairy free Desserts Gluten free Hypothyroidism recipes soy free Trim Healthy Mama weight loss Whole Foods
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Trim Healthy Mama Thanksgiving Menu

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Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food.  I have always had a traditional Thanksgiving with all the trimmings.  I have been a Trim Healthy Mama for 5 years now. This time of year I sometimes begin to miss the traditional recipes, but with each passing year I have an increased realization […]

Tags: Categories: Clean Eating Desserts Food Food Allergies Health Holidays homemaking recipes Sugar free Thanksgiving weight loss Wellness Whole Foods
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Passing on Sale Information to You… and A Devotional Update

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Hi, sweet friends! I just wanted to post and let y’all know that I am still working on our Finding Balance Devotional. Preparation and events with Hurricane Florence delayed our homeschool and work days. Hold on a little while longer and we will have it ready soon! I also wanted to let you know that Trim Healthy Mama is having […]

Tags: Categories: Food Gluten free Trim Healthy Mama weight loss Whole Foods
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Why is My Weight Loss Failing? Choices Matter

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One of the main reasons people approach me is for weight loss.  Weight loss is important, but I’ve found throughout my life that if I make this my main goal I fail miserably.  Why? Because just like with everything else in my life, I need God’s guidance.  I need His direction, wisdom, and ultimately I need to make everything I […]

Tags: Categories: Food weight loss
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