How to Say No – Self Care

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Hi, friend! It’s my mission to help others find balance and wellness for the spirit, mind, and body—in that order. In follow-up to my very first post in the series on “wellness drainers”, The Yes Syndrome, I want to give you some ideas of what that looks like in everyday life. When approached by someone with a need, we need […]

Tags: Categories: Decisions overwhelmed Saying No Wellness
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