Are You Sick and Tired of Feeling Sick and Tired?

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Are you tired of feeling sick and tired? This is exactly how I felt almost two years ago. I had a myriad of symptoms that I kind of ignored or attributed to various things, but the main thing that plagued me was I was sick and tired of feeling sick and tired. My energy would completely bottom out. Feeling like […]

Tags: Categories: Adrenal Fatigue Autoimmune Disease Health Hypothyroidism Wellness
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Fighting My Health Battle Update – Part 3

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It’s time for another update on my health battle with hypothyroidism and adrenal fatigue. You may be wondering how I’ve been doing since my first and second posts about fighting my health battle. Let’s start with how I’m doing today: To be completely transparent and brutally honest with you, I’m just barely hanging on today… I’m riding in the passenger seat […]

Tags: Categories: Adrenal Fatigue Autoimmune Disease Autoimmune Protocol Health Hypothyroidism Wellness
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Fighting My Health Battle – Part 2

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Thanks for hanging in there with me for the second part of my story. If you missed part 1, you can read it here. After 2 years of normal blood work, feeling rundown, and dealing with a myriad of symptoms I was desperate but did not know where to turn. On her way to work, a sweet friend noticed a […]

Tags: Categories: Christianity Health Hypothyroidism
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Trim Healthy Mama Fuel Cycle Menu

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  On any consistent weight loss journey there is a high likelihood you will plateau after a while.  Unfortunately, my body seems to be prone to plateaus.  The Trim Healthy Mama plan has a cycle for just that.  It’s called a “Fuel Cycle”. I’ve been a Trim Healthy Mama for a while now. I’ve done three fuel cycles.  I always […]

Tags: Categories: Clean Eating Faith Gluten free Trim Healthy Mama Uncategorized weight loss Whole Foods
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