Fried Chicken Tenders – THM, Low Carb, Gluten Free, Clean Eating

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Crispy, juicy, mouthwatering fried chicken – that’s what my sweet grandmama used to make. She lovingly battered each piece and carefully fried them in her pressure cooker. Boy, do I miss that fried chicken. Even more, I miss my sweet grandmama–I wish my children could have known her. She was an amazing, southern cook. Of course, she didn’t know about […]

Tags: Categories: Clean Eating Gluten free Trim Healthy Mama weight loss Whole Foods
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Strawberry Shortcake Cupcakes – THM S

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Spring is on its way! I usually enjoy winter, but it seems the older I get the earlier I look forward to spring. Of course, everything is connected to food. The fresh fruits and vegetables of spring and summer simply delight my taste buds–the colors, the flavors, the variety! Even though it’s not strawberry season, I’m already experimenting with recipes for […]

Tags: Categories: Clean Eating Desserts Food Gluten free homemaking recipes Sugar free Trim Healthy Mama
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Meatballs and Gravy – Trim Healthy Mama Deep S Fuel Cycle

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This week I participated in another fuel cycle. For those of you new to Trim Healthy Mama, a fuel cycle is an occasional week or two within the plan with strict guidelines, that is used to boost your metabolism when you’ve hit a plateau. One my last Deep S day of the fuel cycle, my family wanted meatballs for dinner, […]

Tags: Categories: Clean Eating Food Gluten free homemaking recipes Trim Healthy Mama weight loss Whole Foods
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Salsa Chicken – Tasteful Tuesday

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Today I’m sharing another simple crockpot meal that is easy, inexpensive, and freezes well so it’s very versatile.  This is a meal I usually make on a day when we have lots of after school activities, or for Sunday lunch. Salsa Chicken  (yield approx 6-8) 2 16oz jars of salsa (I buy Simply Nature organic medium thick and chunky salsa […]

Tags: Categories: Clean Eating Crockpot Food Gluten free Health Make Ahead Meals recipes Trim Healthy Mama Whole Foods
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Peanut Butter Muffin in a Bowl – Sugar Free, Low Carb, Low Fat

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I am pretty sure I’m not alone when I say desserts are my favorite meals.  I am so thankful to have healthy alternatives to some of the “foods” I used to enjoy.  I use the term “foods” loosely because I now know that those sweets aren’t real food that God intended for me to eat. As you know, I am […]

Tags: Categories: Clean Eating Food Gluten free Health homemaking recipes Sugar free Trim Healthy Mama weight loss Whole Foods
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