Healthy, All-Natural Extracts

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Extracts are an amazing way to add flavor to desserts, chocolate, beverages, anything. The problem is most of them contain propylene glycol which is an ingredient in antifreeze. It is yet another additive to our foods that is a “food like substance” but not a real ingredient meant to be consumed. Sounds appetizing, doesn’t it? YUCK! Today, Trim Healthy Mama […]

Tags: Categories: Clean Eating Health Trim Healthy Mama weight loss Whole Foods
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Why is My Weight Loss Failing? Choices Matter

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One of the main reasons people approach me is for weight loss.  Weight loss is important, but I’ve found throughout my life that if I make this my main goal I fail miserably.  Why? Because just like with everything else in my life, I need God’s guidance.  I need His direction, wisdom, and ultimately I need to make everything I […]

Tags: Categories: Food weight loss
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Chocolate Peanut Butter Cheesecake THM S with variation

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Cheesecake is an all-time favorite dessert for myself and my sweet husband, I think we passed that love on to our children, because they are always requesting cheesecake. I have an old not-so-healthy cheesecake recipe that was my favorite. One day I experimented with it and found I could tweak it to fit the Trim Healthy Mama lifestyle. I had […]

Tags: Categories: Clean Eating Desserts Food Gluten free homemaking recipes Trim Healthy Mama weight loss Whole Foods
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Pressure Cooker Spaghetti Squash Recipe

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Growing up, my sweet grandmama had a pressure cooker. She cooked quite a bit of meals in it, but my favorite was her fried chicken. My mouth is watering just thinking about that chicken–juice on the inside, crispy on the outside… Sorry, I’m getting a little distracted by the memory. Unfortunately, today’s pressure cookers don’t fry chicken like the old ones, […]

Tags: Categories: Clean Eating Food Gluten free homemaking Pressure Cooker recipes soy free Sugar free Trim Healthy Mama weight loss Whole Foods
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Healthy Alternative to Potato Chips – Baked Zucchini Chips THM S

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This morning, I’m sharing a recipe with my friends over at Raising Homemakers. It’s a recipe for a healthy and guilt-free alternative to potato chips. Stop on by and check it out here.

Tags: Categories: Clean Eating raising homemakers recipes Trim Healthy Mama
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