Why is My Weight Loss Failing? Choices Matter

2 Comments on Why is My Weight Loss Failing? Choices Matter

One of the main reasons people approach me is for weight loss.  Weight loss is important, but I’ve found throughout my life that if I make this my main goal I fail miserably.  Why? Because just like with everything else in my life, I need God’s guidance.  I need His direction, wisdom, and ultimately I need to make everything I […]

Tags: Categories: Food weight loss
View the post

Chocolate Peanut Butter Cheesecake THM S with variation

3 Comments on Chocolate Peanut Butter Cheesecake THM S with variation

Cheesecake is an all-time favorite dessert for myself and my sweet husband, I think we passed that love on to our children, because they are always requesting cheesecake. I have an old not-so-healthy cheesecake recipe that was my favorite. One day I experimented with it and found I could tweak it to fit the Trim Healthy Mama lifestyle. I had […]

Tags: Categories: Clean Eating Desserts Food Gluten free homemaking recipes Trim Healthy Mama weight loss Whole Foods
View the post

Chocolate Hazelnut Cheesecake Frozen Yogurt Recipe

5 Comments on Chocolate Hazelnut Cheesecake Frozen Yogurt Recipe

My wonderful husband created a delicious frozen yogurt recipe a few years ago for me for Mother’s Day. I decided to tweak his recipe for the Trim Healthy Mama plan.  My mouth is watering just thinking about it! Hazelnut Cheesecake Frozen Yogurt THM S 8oz cream cheese 6oz nonfat plain Greek yogurt 1/2 cup heavy cream 1/2 cup coconut milk […]

Categories: Clean Eating Desserts Food Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
View the post

Amazing Turtle Cheesecake Shake – Trim Healthy Mama S

26 Comments on Amazing Turtle Cheesecake Shake – Trim Healthy Mama S

  Milkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture here.) Now I have […]

Categories: Clean Eating Desserts Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
View the post

Pressure Cooker Spaghetti Squash Recipe

Leave a Comment on Pressure Cooker Spaghetti Squash Recipe

Growing up, my sweet grandmama had a pressure cooker. She cooked quite a bit of meals in it, but my favorite was her fried chicken. My mouth is watering just thinking about that chicken–juice on the inside, crispy on the outside… Sorry, I’m getting a little distracted by the memory. Unfortunately, today’s pressure cookers don’t fry chicken like the old ones, […]

Tags: Categories: Clean Eating Food Gluten free homemaking Pressure Cooker recipes soy free Sugar free Trim Healthy Mama weight loss Whole Foods
View the post