Cherry Chocolate Ice Cream (with dairy & dairy free variations)

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Hot, sunny days require cool refreshment, and what better way to cool down than ice cream? This recipe was a hit for our July 4th celebration. Since I’m still battling some digestive issues (potential gastroparesis) from hypothyroidism, I am still eating dairy free. I’ve included a full dairy and a dairy free variation below. Enjoy! Cherry Chocolate Ice Cream 1lb […]

Tags: Categories: Clean Eating dairy free Desserts Gluten free Hypothyroidism recipes soy free Trim Healthy Mama weight loss Whole Foods
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Coconut Chocolate Chip Muffin Recipe – Sugar Free, Low Carb – THM S

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Hi, Friends! I’ve been taking the week off from blogging and social media as it is our last week of homeschooling. I needed a break to finish the year strong, complete and submit end-of-the-year paperwork, and make a few more memories with my twins as they finish out their sophomore year. This morning, I decided to treat myself to this […]

Categories: Gluten free Grain Free recipes Sugar free Trim Healthy Mama weight loss
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Trim Healthy Mama Thanksgiving Menu

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Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food.  I have always had a traditional Thanksgiving with all the trimmings.  I have been a Trim Healthy Mama for 5 years now. This time of year I sometimes begin to miss the traditional recipes, but with each passing year I have an increased realization […]

Tags: Categories: Clean Eating Desserts Food Food Allergies Health Holidays homemaking recipes Sugar free Thanksgiving weight loss Wellness Whole Foods
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Passing on Sale Information to You… and A Devotional Update

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Hi, sweet friends! I just wanted to post and let y’all know that I am still working on our Finding Balance Devotional. Preparation and events with Hurricane Florence delayed our homeschool and work days. Hold on a little while longer and we will have it ready soon! I also wanted to let you know that Trim Healthy Mama is having […]

Tags: Categories: Food Gluten free Trim Healthy Mama weight loss Whole Foods
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Healthy, All-Natural Extracts

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Extracts are an amazing way to add flavor to desserts, chocolate, beverages, anything. The problem is most of them contain propylene glycol which is an ingredient in antifreeze. It is yet another additive to our foods that is a “food like substance” but not a real ingredient meant to be consumed. Sounds appetizing, doesn’t it? YUCK! Today, Trim Healthy Mama […]

Tags: Categories: Clean Eating Health Trim Healthy Mama weight loss Whole Foods
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