Amazing Turtle Cheesecake Shake – Trim Healthy Mama S

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  Milkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture here.) Now I have […]

Categories: Clean Eating Desserts Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
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Triple Layer Mocha Chocolate Cheesecake – THM S, Sugar Free, Low Carb

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Chocolate and cheesecake can be a deadly (unhealthy) combination, BUT not in this case! I have the perfect dessert recipe for birthdays, family reunions, and summer gatherings. It’s low carb, gluten free, sugar free cake featuring two layers of chocolate cake and one layer of cheesecake. It is amazing! Your children and husband won’t even know it’s healthy. With every piece they’ll think […]

Categories: Clean Eating Desserts Gluten free Health recipes Trim Healthy Mama
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Savory Pressure Cooker Chicken

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Quick and easy–those are the words every busy mom wants to hear when it comes to dinner. Our desire is to create a delicious and healthy home cooked meal. However, we are tightly squeezed under the pressure of time and the schedules of our family. Dinner goal number one is a healthy meal. One of my go-to recipes for dinner […]

Categories: Clean Eating Hypothyroidism Pressure Cooker recipes Trim Healthy Mama
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Raspberry Cheesecake Shake THM FP

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Fall is approaching, but for some reason I have been craving cool, light, summery shakes in the evenings. This week I experimented with a raspberry cheesecake shake recipe. It was the perfect thing to satisfy my craving at the end of these summer days. I’m looking forward to experimenting with some fall pumpkin recipes! Raspberry Cheesecake Shake FP 1/2 c […]

Categories: Clean Eating Desserts Food Gluten free recipes soy free Trim Healthy Mama Whole Foods
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Easy Back to School Meals

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For most of us, back to school means busy, busy, busy. I need lots of meals utilizing a freezer, a crockpot, a pressure cooker, anything that shaves time off of my busy schedule. I’ve compiled a list of meals that will makes my life easier, and hopefully yours too! Salsa Chicken Roasted or Crockpot Chicken and Veggies (leftovers are great for […]

Categories: Clean Eating Crockpot Food Make Ahead Meals Pressure Cooker recipes Trim Healthy Mama Whole Foods
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