Blueberry Muffin ~ Low Carb, Gluten Free, Sugar Free, AIP

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In my health battle, I have had to eat using the autoimmune protocol, which is very restrictive. After a while, eating meat, fruit, and veggies gets boring. I was really missing some good old fashioned baked goods one morning, so I played around with an idea for a muffin. I was desperate, so I was willing to eat it even […]

Tags: Categories: Autoimmune Protocol Clean Eating Food Food Allergies Gluten free Grain Free recipes soy free Sugar free weight loss Whole Foods
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Raspberry Cheesecake Shake THM FP

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Fall is approaching, but for some reason I have been craving cool, light, summery shakes in the evenings. This week I experimented with a raspberry cheesecake shake recipe. It was the perfect thing to satisfy my craving at the end of these summer days. I’m looking forward to experimenting with some fall pumpkin recipes! Raspberry Cheesecake Shake FP 1/2 c […]

Categories: Clean Eating Desserts Food Gluten free recipes soy free Trim Healthy Mama Whole Foods
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Pressure Cooker Spaghetti Squash Recipe

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Growing up, my sweet grandmama had a pressure cooker. She cooked quite a bit of meals in it, but my favorite was her fried chicken. My mouth is watering just thinking about that chicken–juice on the inside, crispy on the outside… Sorry, I’m getting a little distracted by the memory. Unfortunately, today’s pressure cookers don’t fry chicken like the old ones, […]

Tags: Categories: Clean Eating Food Gluten free homemaking Pressure Cooker recipes soy free Sugar free Trim Healthy Mama weight loss Whole Foods
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Peanut Butter Cookies – Low Carb, Sugar Free, Gluten Free, THM S

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A sweet aroma is in the air… Well, love is in the air too since it is Valentine’s Week. Today, I’m sharing a new cookie recipe I’ve been making for my sweet valentines lately. It’s a delicious peanut butter cookie recipe that is healthy, sugar free, gluten free, and low carb. For Trim Healthy Mamas, these cookies are a satisfying […]

Categories: Christianity Church Clean Eating Desserts DIY Family Food Gluten free homemaking recipes soy free Sugar free Trim Healthy Mama weight loss
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Gingerbread House Alternative

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  Building gingerbread houses is a favorite tradition at Christmas time.  As you may know I have one child with gluten allergy, one with gluten sensitivity, and one with soy allergy. Most gingerbread house kits contain these allergens. So do most graham crackers which is what many people use instead of kits. For the past few years I have made […]

Categories: Children Christmas Food Gluten free Holidays recipes soy free
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