Three 3.5 oz Lindt chocolate bars 2 tsp coconut oil 1 cup coconut milk (from carton not canned) pinch of salt Combine all ingredients in crock pot. Cover and cook on low for 1 1/2 hours or until the chocolate melts. Watch carefully! Whisk until smooth. If you leave it in the crock pot, you may need to stir occasionally. Prepare […]
Categories: Clean Eating Crockpot dairy free Desserts Food Food Allergies soy free Sugar free weight loss Whole FoodsDairy Free Fondue Recipe – Dairy Free, Low Carb, Soy Free
Creamy Dairy Free Fondue Recipe 16 oz Kite Hill non-GMO almond yogurt 8 oz Kite Hill non-GMO almond cream cheese (Publix) 1/2 cup organic almond milk Pinch of mineral salt Put all ingredients in small or medium slow-cooker and whisk. While it’s cooking, prepare and chop any of these foods for dipping: pasture-raised chicken breasts cubed, grassfed meatballs, Bread in […]
Categories: Clean Eating Crockpot dairy free Gluten free Grain Free recipes soy free Whole Foods
Cherry Chocolate Ice Cream (with dairy & dairy free variations)
Hot, sunny days require cool refreshment, and what better way to cool down than ice cream? This recipe was a hit for our July 4th celebration. Since I’m still battling some digestive issues (potential gastroparesis) from hypothyroidism, I am still eating dairy free. I’ve included a full dairy and a dairy free variation below. Enjoy! Cherry Chocolate Ice Cream 1lb […]
Categories: Clean Eating dairy free Desserts Gluten free Hypothyroidism recipes soy free Trim Healthy Mama weight loss Whole Foods
Blueberry Muffin ~ Low Carb, Gluten Free, Sugar Free, AIP
In my health battle, I have had to eat using the autoimmune protocol, which is very restrictive. After a while, eating meat, fruit, and veggies gets boring. I was really missing some good old fashioned baked goods one morning, so I played around with an idea for a muffin. I was desperate, so I was willing to eat it even […]
Categories: Autoimmune Protocol Clean Eating Food Food Allergies Gluten free Grain Free recipes soy free Sugar free weight loss Whole FoodsRaspberry Cheesecake Shake THM FP
Fall is approaching, but for some reason I have been craving cool, light, summery shakes in the evenings. This week I experimented with a raspberry cheesecake shake recipe. It was the perfect thing to satisfy my craving at the end of these summer days. I’m looking forward to experimenting with some fall pumpkin recipes! Raspberry Cheesecake Shake FP 1/2 c […]
Categories: Clean Eating Desserts Food Gluten free recipes soy free Trim Healthy Mama Whole Foods