Where Do I Shop for Whole Foods?

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Where do I shop for whole foods?  That’s a good question I receive from many people–where do you shop?  Well, you may not want to know the answer.  I shop around.  In this fast paced world, we would rather do one-stop-shopping, but that is just not practical when you live on a budget.  And to be perfectly honest, we should […]

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Clean Eating – Tips on Shopping for Dairy on a Budget

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Good morning! If it’s not morning when you’re reading this, then good afternoon or evening as well. I’m writing this post on Saturday morning from my back porch with a nice, hot cup of coffee. Pull up a chair and join me. Let’s talk grocery shopping!!!!!!! Notice the punctuation? I’m trying to get you excited about grocery shopping. I know, […]

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Clean Eating Tips – Shopping for Breads & Grains on a Budget

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Today I’m going to share some whole foods tips for shopping for breads & grains & saving money.  Start by following the tips in my post Where Do I Shop for Whole Foods. I am a bread and grain addict.  I LOVE carbohydrates!  Unfortunately, this is where most hidden chemicals are found. Just pick up that loaf of bread you […]

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Clean Eating Tips – Shopping for Meat on a Budget

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  Have you read my previous post: Where Do I Shop for Whole Foods? You should begin with this article for tips on whole foods shopping and cleaning eating. Now this is going to be a long post and a lot of information. There is just no way to condense it, because it is an involved process. Hang in there […]

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How Do I Shop for Whole Foods?

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Now that we’ve taken an inventory of our kitchen and we have discussed whole foods versus processed foods, it’s time to think about replacing those processed foods with good, clean, wholesome foods God created for us to eat. The first thing to remember is that this is a process.  It’s not an easy task and you’ll need to continue to […]

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