Coconut Chocolate Chip Muffin Recipe – Sugar Free, Low Carb – THM S

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Hi, Friends! I’ve been taking the week off from blogging and social media as it is our last week of homeschooling. I needed a break to finish the year strong, complete and submit end-of-the-year paperwork, and make a few more memories with my twins as they finish out their sophomore year. This morning, I decided to treat myself to this […]

Categories: Gluten free Grain Free recipes Sugar free Trim Healthy Mama weight loss
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Trim Healthy Mama Thanksgiving Menu

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Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food.  I have always had a traditional Thanksgiving with all the trimmings.  I have been a Trim Healthy Mama for 5 years now. This time of year I sometimes begin to miss the traditional recipes, but with each passing year I have an increased realization […]

Tags: Categories: Clean Eating Desserts Food Food Allergies Health Holidays homemaking recipes Sugar free Thanksgiving weight loss Wellness Whole Foods
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Mexican Casserole Recipe

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  In the past it has been difficult to come up with some new dinners for our family.  As  mom, I want my family to enjoy our meal. However, life is busy and chaotic. There are times I just repeat the same meals just to make life a little easier. In doing so, dinnertime can become monotonous. I found an […]

Categories: Make Ahead Meals raising homemakers recipes
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Meal Planning Makes Life Easier

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One of the simplest ways to balance tasks in your life is to meal plan. Think about it: who has time for the unpredictability of choosing what you’re going to cook and serve on the very day you are going to eat it? Not me. I don’t have time for multiple trips to the grocery store each week. My budget […]

Tags: Categories: Free Download Meal Planning recipes Time Management
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Blueberry Muffin ~ Low Carb, Gluten Free, Sugar Free, AIP

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In my health battle, I have had to eat using the autoimmune protocol, which is very restrictive. After a while, eating meat, fruit, and veggies gets boring. I was really missing some good old fashioned baked goods one morning, so I played around with an idea for a muffin. I was desperate, so I was willing to eat it even […]

Tags: Categories: Autoimmune Protocol Clean Eating Food Food Allergies Gluten free Grain Free recipes soy free Sugar free weight loss Whole Foods
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