Overcoming the Struggle – and a New Challenge for Us

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In my study of battling struggles and battling the enemy, The Lord has led me to begin studying the Psalms. I’ve been inspired by the way David relates to the Father, and how David consistently focuses on God instead of His circumstances. In Psalm 1 and 2, David reminds us that we are blessed when we don’t follow the sinful […]

Tags: Categories: Balance Faith God Health overwhelmed Peace Prayer Spiritual growth
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Trim Healthy Mama Thanksgiving Menu

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Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food.  I have always had a traditional Thanksgiving with all the trimmings.  I have been a Trim Healthy Mama for 5 years now. This time of year I sometimes begin to miss the traditional recipes, but with each passing year I have an increased realization […]

Tags: Categories: Clean Eating Desserts Food Food Allergies Health Holidays homemaking recipes Sugar free Thanksgiving weight loss Wellness Whole Foods
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Are You Sick and Tired of Feeling Sick and Tired?

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Are you tired of feeling sick and tired? This is exactly how I felt almost two years ago. I had a myriad of symptoms that I kind of ignored or attributed to various things, but the main thing that plagued me was I was sick and tired of feeling sick and tired. My energy would completely bottom out. Feeling like […]

Tags: Categories: Adrenal Fatigue Autoimmune Disease Health Hypothyroidism Wellness
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Fighting My Health Battle Update – Part 3

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It’s time for another update on my health battle with hypothyroidism and adrenal fatigue. You may be wondering how I’ve been doing since my first and second posts about fighting my health battle. Let’s start with how I’m doing today: To be completely transparent and brutally honest with you, I’m just barely hanging on today… I’m riding in the passenger seat […]

Tags: Categories: Adrenal Fatigue Autoimmune Disease Autoimmune Protocol Health Hypothyroidism Wellness
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Healthy, All-Natural Extracts

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Extracts are an amazing way to add flavor to desserts, chocolate, beverages, anything. The problem is most of them contain propylene glycol which is an ingredient in antifreeze. It is yet another additive to our foods that is a “food like substance” but not a real ingredient meant to be consumed. Sounds appetizing, doesn’t it? YUCK! Today, Trim Healthy Mama […]

Tags: Categories: Clean Eating Health Trim Healthy Mama weight loss Whole Foods
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