Dairy Free Fondue Recipe – Dairy Free, Low Carb, Soy Free

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Creamy Dairy Free Fondue Recipe 16 oz Kite Hill non-GMO almond yogurt 8 oz Kite Hill non-GMO almond cream cheese (Publix) 1/2 cup organic almond milk Pinch of mineral salt Put all ingredients in small or medium slow-cooker and whisk. While it’s cooking, prepare and chop any of these foods for dipping:  pasture-raised chicken breasts cubed, grassfed meatballs, Bread in […]

Tags: Categories: Clean Eating Crockpot dairy free Gluten free Grain Free recipes soy free Whole Foods
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Coconut Chocolate Chip Muffin Recipe – Sugar Free, Low Carb – THM S

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Hi, Friends! I’ve been taking the week off from blogging and social media as it is our last week of homeschooling. I needed a break to finish the year strong, complete and submit end-of-the-year paperwork, and make a few more memories with my twins as they finish out their sophomore year. This morning, I decided to treat myself to this […]

Categories: Gluten free Grain Free recipes Sugar free Trim Healthy Mama weight loss
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Blueberry Muffin ~ Low Carb, Gluten Free, Sugar Free, AIP

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In my health battle, I have had to eat using the autoimmune protocol, which is very restrictive. After a while, eating meat, fruit, and veggies gets boring. I was really missing some good old fashioned baked goods one morning, so I played around with an idea for a muffin. I was desperate, so I was willing to eat it even […]

Tags: Categories: Autoimmune Protocol Clean Eating Food Food Allergies Gluten free Grain Free recipes soy free Sugar free weight loss Whole Foods
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Low Carb, Gluten Free Chicken Parmesan – Tasteful Tuesday

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Chicken Parmesan is one of our family favorites, but the traditional recipe is neither gluten free nor THM friendly. Short order cook is not my profession!  Rather than make three different recipes for the dietary needs of my family, I was able to tweak the traditional recipe to meet the needs of everyone. Low Carb, Gluten Free Chicken Parmesan  Chicken […]

Categories: Clean Eating Food Gluten free Grain Free recipes Trim Healthy Mama Uncategorized weight loss Whole Foods
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Tasteful Tuesday – Roasted Chicken and Veggies – Trim Healthy Mama on a Budget

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Last night I cooked a delicious, THM compliant meal that was also low cost.  I made roasted chicken and veggies which was a “satisfying” (S) meal because of the olive oil used on the chicken and vegetables.  It was higher in fat, low in carbs.  For the rest of my family, I added rice and corn (for my non-green-veggie eaters).  I […]

Categories: Clean Eating Food Gluten free Grain Free Make Ahead Meals recipes soy free Trim Healthy Mama weight loss Whole Foods
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