Passing on Sale Information to You… and A Devotional Update

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Hi, sweet friends! I just wanted to post and let y’all know that I am still working on our Finding Balance Devotional. Preparation and events with Hurricane Florence delayed our homeschool and work days. Hold on a little while longer and we will have it ready soon! I also wanted to let you know that Trim Healthy Mama is having […]

Tags: Categories: Food Gluten free Trim Healthy Mama weight loss Whole Foods
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Blueberry Muffin ~ Low Carb, Gluten Free, Sugar Free, AIP

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In my health battle, I have had to eat using the autoimmune protocol, which is very restrictive. After a while, eating meat, fruit, and veggies gets boring. I was really missing some good old fashioned baked goods one morning, so I played around with an idea for a muffin. I was desperate, so I was willing to eat it even […]

Tags: Categories: Autoimmune Protocol Clean Eating Food Food Allergies Gluten free Grain Free recipes soy free Sugar free weight loss Whole Foods
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Chocolate Peanut Butter Cheesecake THM S with variation

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Cheesecake is an all-time favorite dessert for myself and my sweet husband, I think we passed that love on to our children, because they are always requesting cheesecake. I have an old not-so-healthy cheesecake recipe that was my favorite. One day I experimented with it and found I could tweak it to fit the Trim Healthy Mama lifestyle. I had […]

Tags: Categories: Clean Eating Desserts Food Gluten free homemaking recipes Trim Healthy Mama weight loss Whole Foods
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Chocolate Hazelnut Cheesecake Frozen Yogurt Recipe

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My wonderful husband created a delicious frozen yogurt recipe a few years ago for me for Mother’s Day. I decided to tweak his recipe for the Trim Healthy Mama plan.¬† My mouth is watering just thinking about it! Hazelnut Cheesecake Frozen Yogurt THM S 8oz cream cheese 6oz nonfat plain Greek yogurt 1/2 cup heavy cream 1/2 cup coconut milk […]

Categories: Clean Eating Desserts Food Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
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Amazing Turtle Cheesecake Shake – Trim Healthy Mama S

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  Milkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama¬†healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture here.) Now I have […]

Categories: Clean Eating Desserts Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
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