Creamy & Smooth Chocolate Fondue Recipe – Dairy Free, Soy Free, Gluten Free, Low Carb

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Three 3.5 oz Lindt chocolate bars 2 tsp coconut oil 1 cup coconut milk (from carton not canned) pinch of salt Combine all ingredients in crock pot. Cover and cook on low for 1 1/2 hours or until the chocolate melts.  Watch carefully! Whisk until smooth.  If you leave it in the crock pot, you may need to stir occasionally.  Prepare […]

Tags: Categories: Clean Eating Crockpot dairy free Desserts Food Food Allergies soy free Sugar free weight loss Whole Foods
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Trim Healthy Mama Thanksgiving Menu

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Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food.  I have always had a traditional Thanksgiving with all the trimmings.  I have been a Trim Healthy Mama for 5 years now. This time of year I sometimes begin to miss the traditional recipes, but with each passing year I have an increased realization […]

Tags: Categories: Clean Eating Desserts Food Food Allergies Health Holidays homemaking recipes Sugar free Thanksgiving weight loss Wellness Whole Foods
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Blueberry Muffin ~ Low Carb, Gluten Free, Sugar Free, AIP

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In my health battle, I have had to eat using the autoimmune protocol, which is very restrictive. After a while, eating meat, fruit, and veggies gets boring. I was really missing some good old fashioned baked goods one morning, so I played around with an idea for a muffin. I was desperate, so I was willing to eat it even […]

Tags: Categories: Autoimmune Protocol Clean Eating Food Food Allergies Gluten free Grain Free recipes soy free Sugar free weight loss Whole Foods
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It’s All About My Children – Food Allergies

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Just as I mentioned yesterday, God has done some amazing things for me in my whole foods journey.  It’s been an added benefit, but I truly believe He had an even bigger purpose and it wasn’t all about me.  He was preparing me for the monumental task of dealing with food allergies for three of my four children. My oldest […]

Tags: Categories: Food Allergies
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