Amazing Turtle Cheesecake Shake – Trim Healthy Mama S

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  Milkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture here.) Now I have […]

Categories: Clean Eating Desserts Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
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Triple Layer Mocha Chocolate Cheesecake – THM S, Sugar Free, Low Carb

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Chocolate and cheesecake can be a deadly (unhealthy) combination, BUT not in this case! I have the perfect dessert recipe for birthdays, family reunions, and summer gatherings. It’s low carb, gluten free, sugar free cake featuring two layers of chocolate cake and one layer of cheesecake. It is amazing! Your children and husband won’t even know it’s healthy. With every piece they’ll think […]

Categories: Clean Eating Desserts Gluten free Health recipes Trim Healthy Mama
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Raspberry Cheesecake Shake THM FP

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Fall is approaching, but for some reason I have been craving cool, light, summery shakes in the evenings. This week I experimented with a raspberry cheesecake shake recipe. It was the perfect thing to satisfy my craving at the end of these summer days. I’m looking forward to experimenting with some fall pumpkin recipes! Raspberry Cheesecake Shake FP 1/2 c […]

Categories: Clean Eating Desserts Food Gluten free recipes soy free Trim Healthy Mama Whole Foods
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Peanut Butter Cookies – Low Carb, Sugar Free, Gluten Free, THM S

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A sweet aroma is in the air… Well, love is in the air too since it is Valentine’s Week. Today, I’m sharing a new cookie recipe I’ve been making for my sweet valentines lately. It’s a delicious peanut butter cookie recipe that is healthy, sugar free, gluten free, and low carb. For Trim Healthy Mamas, these cookies are a satisfying […]

Categories: Christianity Church Clean Eating Desserts DIY Family Food Gluten free homemaking recipes soy free Sugar free Trim Healthy Mama weight loss
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Butter Pecan Shake – THM S

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Maple, pumpkin, nuts, caramel–these are the flavors that I love year round. However, it is fall so I’m indulging in them even more now. Tonight I made a rich, butter pecan shake that was so good that I had to grab my computer and immediately share it. If you like this one, you might also like my Turtle Cheesecake Shake or […]

Tags: Categories: Clean Eating Desserts Food Gluten free recipes Trim Healthy Mama weight loss Whole Foods
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