Creamy & Smooth Chocolate Fondue Recipe – Dairy Free, Soy Free, Gluten Free, Low Carb

Leave a Comment on Creamy & Smooth Chocolate Fondue Recipe – Dairy Free, Soy Free, Gluten Free, Low Carb

Three 3.5 oz Lindt chocolate bars 2 tsp coconut oil 1 cup coconut milk (from carton not canned) pinch of salt Combine all ingredients in crock pot. Cover and cook on low for 1 1/2 hours or until the chocolate melts.  Watch carefully! Whisk until smooth.  If you leave it in the crock pot, you may need to stir occasionally.  Prepare […]

Tags: Categories: Clean Eating Crockpot dairy free Desserts Food Food Allergies soy free Sugar free weight loss Whole Foods
View the post

Cherry Chocolate Ice Cream (with dairy & dairy free variations)

Leave a Comment on Cherry Chocolate Ice Cream (with dairy & dairy free variations)

Hot, sunny days require cool refreshment, and what better way to cool down than ice cream? This recipe was a hit for our July 4th celebration. Since I’m still battling some digestive issues (potential gastroparesis) from hypothyroidism, I am still eating dairy free. I’ve included a full dairy and a dairy free variation below. Enjoy! Cherry Chocolate Ice Cream 1lb […]

Tags: Categories: Clean Eating dairy free Desserts Gluten free Hypothyroidism recipes soy free Trim Healthy Mama weight loss Whole Foods
View the post

Trim Healthy Mama Thanksgiving Menu

Leave a Comment on Trim Healthy Mama Thanksgiving Menu

Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food.  I have always had a traditional Thanksgiving with all the trimmings.  I have been a Trim Healthy Mama for 5 years now. This time of year I sometimes begin to miss the traditional recipes, but with each passing year I have an increased realization […]

Tags: Categories: Clean Eating Desserts Food Food Allergies Health Holidays homemaking recipes Sugar free Thanksgiving weight loss Wellness Whole Foods
View the post

Chocolate Peanut Butter Cheesecake THM S with variation

3 Comments on Chocolate Peanut Butter Cheesecake THM S with variation

Cheesecake is an all-time favorite dessert for myself and my sweet husband, I think we passed that love on to our children, because they are always requesting cheesecake. I have an old not-so-healthy cheesecake recipe that was my favorite. One day I experimented with it and found I could tweak it to fit the Trim Healthy Mama lifestyle. I had […]

Tags: Categories: Clean Eating Desserts Food Gluten free homemaking recipes Trim Healthy Mama weight loss Whole Foods
View the post

Chocolate Hazelnut Cheesecake Frozen Yogurt Recipe

7 Comments on Chocolate Hazelnut Cheesecake Frozen Yogurt Recipe

My wonderful husband created a delicious frozen yogurt recipe a few years ago for me for Mother’s Day. I decided to tweak his recipe for the Trim Healthy Mama plan.  My mouth is watering just thinking about it! Hazelnut Cheesecake Frozen Yogurt THM S 8oz cream cheese 6oz nonfat plain Greek yogurt 1/2 cup heavy cream 1/2 cup coconut milk […]

Categories: Clean Eating Desserts Food Gluten free recipes Sugar free Trim Healthy Mama weight loss Whole Foods
View the post