Time for a Trim Healthy Mama Shopping Spree!

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I am a HUGE fan of the Trim Healthy Mama plan. If you haven’t read my victory story, you can read about it here, here, and here. They are having a huge sale on their top sellers through 11:59 pm on Wednesday, 11/24/19. They sell out quickly, so you really should click ad shop now before they run out. Clear […]

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Creamy & Smooth Chocolate Fondue Recipe – Dairy Free, Soy Free, Gluten Free, Low Carb

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Three 3.5 oz Lindt chocolate bars 2 tsp coconut oil 1 cup coconut milk (from carton not canned) pinch of salt Combine all ingredients in crock pot. Cover and cook on low for 1 1/2 hours or until the chocolate melts.  Watch carefully! Whisk until smooth.  If you leave it in the crock pot, you may need to stir occasionally.  Prepare […]

Tags: Categories: Clean Eating Crockpot dairy free Desserts Food Food Allergies soy free Sugar free weight loss Whole Foods
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Dairy Free Fondue Recipe – Dairy Free, Low Carb, Soy Free

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Creamy Dairy Free Fondue Recipe 16 oz Kite Hill non-GMO almond yogurt 8 oz Kite Hill non-GMO almond cream cheese (Publix) 1/2 cup organic almond milk Pinch of mineral salt Put all ingredients in small or medium slow-cooker and whisk. While it’s cooking, prepare and chop any of these foods for dipping:  pasture-raised chicken breasts cubed, grassfed meatballs, Bread in […]

Tags: Categories: Clean Eating Crockpot dairy free Gluten free Grain Free recipes soy free Whole Foods
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Cherry Chocolate Ice Cream (with dairy & dairy free variations)

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Hot, sunny days require cool refreshment, and what better way to cool down than ice cream? This recipe was a hit for our July 4th celebration. Since I’m still battling some digestive issues (potential gastroparesis) from hypothyroidism, I am still eating dairy free. I’ve included a full dairy and a dairy free variation below. Enjoy! Cherry Chocolate Ice Cream 1lb […]

Tags: Categories: Clean Eating dairy free Desserts Gluten free Hypothyroidism recipes soy free Trim Healthy Mama weight loss Whole Foods
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Investing in Yourself (from a Writer’s Perspective)

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Women are usually the first to sacrifice of themselves and the last to invest in themselves. Today I was reminded of this habit when I read a sweet letter from my oldest daughter. With tears in my eyes and a humble heart, I read her kind and thoughtful words reminding me of the sacrifices I’ve made for our family. It’s […]

Tags: Categories: Hopewriters Income Self Care WAHM Writing
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