Three 3.5 oz Lindt chocolate bars 2 tsp coconut oil 1 cup coconut milk (from carton not canned) pinch of salt Combine all ingredients in crock pot. Cover and cook on low for 1 1/2 hours or until the chocolate melts. Watch carefully! Whisk until smooth. If you leave it in the crock pot, you may need to stir occasionally. Prepare […]
Categories: UncategorizedDairy Free Fondue Recipe – Dairy Free, Low Carb, Soy Free
Creamy Dairy Free Fondue Recipe 16 oz Kite Hill non-GMO almond yogurt 8 oz Kite Hill non-GMO almond cream cheese (Publix) 1/2 cup organic almond milk Pinch of mineral salt Put all ingredients in small or medium slow-cooker and whisk. While it’s cooking, prepare and chop any of these foods for dipping: pasture-raised chicken breasts cubed, grassfed meatballs, Bread in […]
Categories: Clean Eating Crockpot dairy free Gluten free Grain Free recipes soy free Whole Foods
Cherry Chocolate Ice Cream (with dairy & dairy free variations)
Hot, sunny days require cool refreshment, and what better way to cool down than ice cream? This recipe was a hit for our July 4th celebration. Since I’m still battling some digestive issues (potential gastroparesis) from hypothyroidism, I am still eating dairy free. I’ve included a full dairy and a dairy free variation below. Enjoy! Cherry Chocolate Ice Cream 1lb […]
Categories: Clean Eating dairy free Desserts Gluten free Hypothyroidism recipes soy free Trim Healthy Mama weight loss Whole Foods
Investing in Yourself (from a Writer’s Perspective)
Women are usually the first to sacrifice of themselves and the last to invest in themselves. Today I was reminded of this habit when I read a sweet letter from my oldest daughter. With tears in my eyes and a humble heart, I read her kind and thoughtful words reminding me of the sacrifices I’ve made for our family. It’s […]
Categories: Hopewriters Income Self Care WAHM Writing
No More Pity Parties – Wellness Drainers Series
Earlier in the week I shared with you my struggle with feeling sorry for myself, essentially wallowing in a pity party I throw myself. It’s a weak moment of ingratitude when the enemy attempts to drag me down and make me forget all my blessings. I still struggle with this depressive tendency, but I’ve learned how to combat it with […]
Categories: anxiety God Wellness