Clean Eating,  Food,  Gluten free,  homemaking,  recipes,  Sugar free,  Trim Healthy Mama

Cream Slush Recipe – THM FP

cream slush

Summer break is here and that means it’s time for lots of fruits and frozen treats! My children have really been craving slushes and ice creams. They have summer fever! We made this strawberry lemonade cream slush, and it was better than the ones I used to purchase at a certain fast food joint! It’s my new favorite dessert!

Cream Slush

6 strawberries

1 tbsp lemon juice

2 doonks stevia

2 tbsp nonfat greek yogurt

10 ice cubes

Add all ingredients into a quality blender (I use this one.) Blend until ice is finely chopped. Enjoy this delicious cream slush on a hot day!

Variations:

Berry Lemonade – Substitute 1/2 cup of blueberries, raspberries, or blackberries for strawberries and this will still be a FP cream slush.

Blue Coconut – Substitute blueberries for strawberries and add a splash of coconut extract.

Fruit Cream Slush – Substitute any frozen fruit for the strawberries and this will make an E slush.

Enjoy!

Jesus follower since 1987, wife since 1993, mommy since 1996, working from home since 1998, homeschooling my 4 blessings since 2003 (two of whom have graduated and are currently in college). This is my calling: to encourage, coach, and mentor women, helping them find balance in their lives as they depend on The Lord–to cheer them on and lift them up on their quest for rubies amidst the ruckus and struggle of day-to-day living. I am a Trim Healthy Mama, encourager, lifestyle blogger, organizer, time manager, and wellness enthusiast (currently healing from hypothyroidism and adrenal fatigue), and life coach. I am also a small business owner of two businesses: www.ruckusandrubies.com and www.etsy.com/shop/treasuredsparrow.

2 Comments

Leave a Reply