Wow! Was that Really Me? Weight Loss Progress – Before and After

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Over the past few weeks I had been working on a little project, a post about my weight loss journey for a fellow blogger’s clean eating blog.  I don’t have many pictures of myself at my heaviest so I really had to dig to find one.  When I came across one from six years ago, I couldn’t believe my eyes. […]

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Tips for Using Mint Leaves – Tasteful Tuesday

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Cooking and gardening are two of my favorite pastimes so I’m sure it’s no surprise that I combine the two quite often.  Last week I purchased some non-GMO peppermint and chocolate peppermint plants.  I never knew there chocolate peppermint plants existed! These beautiful plants are a beautiful addition to the decor on my back porch.  Their fragrance is strong and […]

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Looking for a New Workout Routine? – Wise Tip Wednesday

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Exercise was once something I dreaded.  However, I’ve been walking since 2012.  I love to walk my neighborhood listening to worship music, enjoying creation, and burning calories.  Walking is the best, most effective exercise for all around fitness, but sometimes you need to change your routine. I really needed to target and tone some of these 40-year-old muscles.  Over the […]

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Low Carb, Gluten Free Chicken Parmesan – Tasteful Tuesday

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Chicken Parmesan is one of our family favorites, but the traditional recipe is neither gluten free nor THM friendly. Short order cook is not my profession!  Rather than make three different recipes for the dietary needs of my family, I was able to tweak the traditional recipe to meet the needs of everyone. Low Carb, Gluten Free Chicken Parmesan  Chicken […]

Categories: Clean Eating Food Gluten free Grain Free recipes Trim Healthy Mama Uncategorized weight loss Whole Foods
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